Ever feel like you’re running on empty, even after a full night’s sleep? That dull, heavy feeling might not just be exhaustion, it could be blocked energy, and a kundalini test might reveal what’s really going on.
In my previous article, I introduced the concept of energy blocks and how they silently drain your vitality. Today, I want to share a free resource that could help.
A Free Guide to Understanding Your Energy
I discovered this complete audiobook of “The Kundalini Experience” by Lee Sannella, freely available on YouTube. And honestly? It was a game-changer.
This audiobook offers a warm, practical guide to understanding your energy and finding your way back to vitality. The best part? It’s completely free and you can listen while doing other things.
Why Blocked Energy Feels Different
Blocked energy isn’t just tiredness. It’s that lingering sense of being stuck, even when life is going well. Maybe you’re irritable for no reason, or your creativity feels stifled.
A few years ago, I felt like I was moving through life with a constant low hum of stress. No matter how much I rested, I couldn’t shake the heaviness. This audiobook gave me tools to work with it, not against it.
Why This Resource Works
Dr. Sannella writes from both a medical and experiential perspective, making energy work understandable. You don’t need to be a yogi or meditation expert. Just press play during your morning coffee or commute.
The audiobook helps you identify where your energy might be blocked and offers insights to release those blocks naturally.
Your Energy Is Worth It
If you’re feeling stuck or tired, this free audiobook could help.
You don’t need to overhaul your entire life or dedicate hours to complex practices. Start small. Listen to one chapter while folding laundry or driving to work. See what resonates with you. I’ve found that even small shifts in understanding can lead to significant changes in how you feel day-to-day.
The beauty of having this resource available for free means you can revisit it whenever you need. Some days, you’ll feel amazing. Other days, you might need a gentle reminder of what you’ve learned. That’s completely normal. Healing and energy work aren’t linear—they’re personal journeys that unfold at their own pace.
Have you tried energy work or kundalini practices?
The post Is your energy blocked? Take the Kundalini test to find out! appeared first on askAstrology.
